WELLNESS RESORT IN MEXICO

Optimal Wellbeing Program

Sensei invites you on a structured and evidence-led five-night program amid Zadún, a Ritz-Carlton Reserve’s inspiring coastal setting. Informed by data gathered through a WHOOP 4.0 wearable and evidence-backed assessments, your Sensei Guide will develop a tailored itinerary designed to help you meet your goals — whether that’s peak fitness performance or healthier eating practices. During your time here, you will fine-tune your practices and leave with a personalized Guide to Growth report to power actionable steps toward lifelong wellbeing.

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Package Details

Travel and Accommodations

Minimum five-night stay (for optimal data collection, book 14 days prior to arrival).
Luxurious accommodations with coastal views and your own plunge pool.
Personal Tosoani, a dedicated attendant assigned to you during your stay.

Support After Your Journey

Ongoing access to MyJourney, your curated Sensei portal for personalized itineraries, insights, and expert-led recommendations.

Your Curated Itinerary

Design your itinerary with a Pre-Arrival Specialist up to 60 days before arrival.
WHOOP 4.0 wearable, delivered to your home to track real-time fitness and sleep data pre-arrival.
Access to daily rotating well-being classes.
My Intention orientation session with your Sensei Guide to review goals and conduct health assessments.
My Wellbeing Session: a fitness assessment to measure VO2 max, gait, vertical jump, and more.
Two 60-minute private sessions: a Mindset 1:1 to identify thought patterns and learn strategies to deepen mental resilience; and a Nutrition 1:1 to build strategies for optimizing energy, immune function, and performance.
One 120-minute featured spa service of your choosing.
One 60-minute spa or wellness service of your choosing.