Sensei Optimal Wellbeing Program
Sensei invites you on a structured and evidence-led five-night program amid Zadún, a Ritz-Carlton Reserve’s inspiring coastal setting. Informed by data gathered through a WHOOP 4.0 wearable and evidence-backed assessments, your Sensei Guide will develop a tailored itinerary designed to help you meet your goals — whether that’s peak fitness performance or healthier eating practices. During your time here, you will fine-tune your practices and leave with a personalized Guide to Growth report to power actionable steps toward lifelong wellbeing.
Package Details
Travel and Accommodations
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Minimum five-night stay (for optimal data collection, book 14 days prior to arrival).
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Luxurious accommodations with coastal views and your own plunge pool.
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Personal Tosoani, a dedicated attendant assigned to you during your stay.
- Ongoing access to MyJourney, your curated Sensei portal for personalized itineraries, insights, and expert-led recommendations.
Your Curated Itinerary
- Design your itinerary with a Pre-Arrival Specialist up to 60 days before arrival.
- WHOOP wearable, delivered to your home to track real-time fitness and sleep data pre-arrival.
- Access to daily rotating well-being classes.
- My Intention orientation session with your Sensei Guide to review goals and conduct health assessments.
- My Performance: a fitness assessment to measure VO2 max, gait, vertical jump, and more.
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Three 60-minute private sessions: Mindset 1:1 with Biomarkers, Nutrition 1:1 with Biomarkers and a Fitness 1:1
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One 120-minute featured spa service of your choosing.
- One 60-minute spa or wellness service of your choosing.
Support after your Journey
- A concluding My Plan session to power actionable steps upon your return home, including your Guide to Growth report
- One post-stay call with your Guide to check-in on progress
